Khuluma Mental Health First Aid | A Positive Mental Health Movement

"Khuluma" - Speak Up!

Pro-active, Non-clinical Mental Health Training and Support.

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Your Voice Matters

The Power of Your Story

Explore a supportive community where your voice matters. Together, we can break the stigma surrounding mental health by sharing our stories and experiences.

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Join Our Mental Health Conversation

Every conversation about mental health matters. Khuluma’s non-clinical and proactive interventions are transforming dialogue into action.

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Community Support for Mental Well-being

Community Support for Mental Well-bein

Our community plays a pivotal role in fostering mental well-being by creating a safe space for open dialogue.

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Mental Health+ Programmes

Metal Health Awareness and Literacy.
Early Identification and Referals.
Reducing Stigma and Discrimination

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About Us

Khuluma "Speak Up"

We foster open dialogue about mental health.

Our conversation centred approach will release the power a conversation has to change lives. Khuluma’s team of health professionals (social workers) are committed to creating a supportive environment where everyone can share their stories and find the help they need.

Our Vision

A South Africa where open mental health discussions are the norm and everyone feels empowered to Khuluma (more ..).

Our Mission

Khuluma equips individuals and communities with the tools, resources, and knowledge needed to effectively manage and enhance their mental well-being. We believe that every conversation has the power to change lives, and we are committed to creating a supportive environment where everyone can share their stories and find the help they need (more ..).

How a Social Justice Enterprise creates Employment

Khuluma advocates the normalisation of mental health conversations, among all fragments of the South African communities. We intentionally offer non-clinical and pro-active programmes.

Our programmes are based on best (international) practises and are adapted by our registered social workers to our cultural diversity and are ‘ready to use’.

March 2026: Khuluma is building a network of (unemployed) registered social workers that will be trained to roll-out our Mental Health+ programmes in their local communities and schools.